RiverSong Adventure Wellness Retreats: Costa Rica

Join Jeremy Ann Anderson, Ayurvedic practitioner and adventure guide, and Bridget Crocker, author and whitewater explorer, on a journey down Costa Rica’s Pacuare River to a remote rainforest ecolodge. We'll dive into the ancient wisdom of Ayurveda and deepen our journey through writing to facilitate the reconnection with our inner essence and the natural world.

We’ll enjoy several outdoor adventure activities, all of which tie-in with the writing and Ayurveda curriculum to facilitate shifts in perception and deeper understanding of ourselves. In addition to Class III-IV whitewater rafting on one of the world’s most scenic, pristine rivers, there is an eight-zipline course over the Pacuare River beginning and ending at the Lodge. We’ll enjoy tubing along a gentle stretch of the river in addition to experiencing numerous waterfall pools directly adjacent to the common areas ideal for swimming and frolicking.  Naturalist-led creek and garden hikes are scheduled daily. Guided meditation and gentle stretching/yoga will further deepen connection to ourselves and nature. Creating a group setting that prioritizes safety, vulnerability, and growth is a vital part of the journey into self-discovery, and we take great care to cultivate a learning environment that fosters transformation and connection.

Locations: 2 nights (Jan 30 and Feb 4) in San Jose; 4 nights and 5 days at Rios Lodge, Pacuare River, Turrialba, Costa Rica

Package Price: includes Double/Shared Deluxe Accommodations (single pricing available upon request)

Aug 2024 Early Bird $2650

Sept-Oct 2024 $2950

Nov-Jan 2024 $3150

“Bring a friend” pricing available upon request.